520 Mudras of the Five Elements — a complete system of healing through the hands, rooted in Traditional Chinese Medicine and the universal language of love.
五行的520个手印——一套完整的手部疗愈体系,植根于传统中医与爱的普世语言。
Available Now现已上市Complete digital edition. PDF, ePub & Kindle. 10 chapters, 520 mudras, hand photography, instant download.
完整数字版。PDF、ePub和Kindle格式。十章内容,520个手印,精美手部摄影,即时下载。
Complete Chinese digital edition. Same content, fully translated and culturally adapted. Coming 2026.
完整中文数字版。相同内容,完整翻译并进行文化适配。2026年推出。
Both language editions together. Perfect for international practitioners or as a gift. Save $13.
两种语言版本合集。适合国际从业者或作为礼品。节省$13。
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通过Gumroad安全链接,PayPal/信用卡支付后立即收到文件。
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PDF适用于任何设备,ePub适用于Apple Books和Kobo,以及Kindle兼容格式。
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扫描二维码,支付后截图发送至k.polak@me.com——24小时内收到下载链接。
Open in Kindle, Apple Books, Adobe Reader, or any PDF app on phone, tablet, or computer.
可在Kindle、Apple Books、Adobe Reader或任何手机、平板或电脑上的PDF应用中阅读。
The outer face of each finger — the back, the side that faces the world — addresses what others project onto you. These shield mudras clear absorbed anger, emotional overwhelm, and fear that entered your system from outside.
每根手指的外侧面——背面,朝向世界的一侧——处理他人投射给你的东西。这些防护手印清除从外部进入你系统的吸收性愤怒、情绪超载和恐惧。
"What belongs to others — release it with clarity and compassion."
「属于他人的,以清明和慈悲释放之。」
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